For the latest Covid-19 prevention information, click here
Heart Health Start Here
The good news is even some small changes can help put you on the path to a longer and healthier life. Things like quitting smoking, adding a walk or jog to your daily routine, or eating a balanced diet with more vegetables and lean protein, and less sugar and saturated fat.
By adapting to a more heart-friendly lifestyle, you can lower your blood pressure, keep your cholesterol down, and reduce your risk of heart disease and stroke.
Heart Health Starts Here
The good news is even some small changes can help put you on the path to a longer and healthier life. Things like quitting smoking, adding a walk or jog to your daily routine, or eating a balanced diet with more vegetables and lean protein, and less sugar and saturated fat.
By adapting to a more heart-friendly lifestyle, you can lower your blood pressure, keep your cholesterol down, and reduce your risk of heart disease and stroke.
Promoting Healthy Eating
WALKING TRAILS
Get active with walking trails by exploring the walking trails in your neighborhood. An active lifestyle makes a big difference for both your body and your mind!
How Sumter gets fit
Healthy Sumter has partnered with Wellable to offer our residents a free fitness tracking and wellness app. Signing up is easy, and there’s no better time to start focusing on your health than today.
MASK UP SUMTER
Protect yourself and others with Mask Up Sumter, a community-led initiative created to prevent the spread of COVID-19 in our county.
Covid-19 prevention
According to the CDC, there are some everyday preventive steps you can take to keep you and your family healthy.
Children's Literacy
Reading skills are critical to a child’s long-term success. Learn how organizations across the state are helping young minds discover the joy of reading.
SUICIDE PREVENTION
get the help you need
COLORECTAL CANCER PREVENTION
Learn about screenings, warning signs, and the preventive measures you can take to reduce your risk of colorectal cancer.